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This is a discussion on healthy eating within the Health, Fitness and Body forums, part of the General category; Originally Posted by WillowTheWhisp I've just had a very unhealthy garlic pate butty but I was just sooo tempted. Your ...
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| I am sooooo fed up of the food fascists telling us what we should eat, and what is healthy. I eat a well balanced home cooked diet......I don't use ready meals, fast food or take aways......frequently exceed the five portions of fruit and veg a day.......I look after two very active children......walk a fair bit.......but I cannot shift my spare tyre around my midriff. I put it down to menopausal weight gain......that's my story and I'm sticking to it. Anyway didn't I read somewhere recently that being fat doesn't always mean you are unhealthy. |
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| I find 5 whole portions far too difficult to achieve. I just don't eat that much in one day.
__________________ Talk Britain - The Voice of Britain |
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| We usually have 3 portions of veggies with our evening meal......carrots, cauli and broccoli being the favourites........this time of year I snack on clementines and frequently have a banana or an apple after my tea....sometimes mid morning too. I haven't had any mince pies....I made a trifle......and bought a small slab of Christmas cake......mainly to offer with a cuppa when visitors call. I have had 3 glasses of wine so far over the festive period....and i haven't had any chocolate at all. When do you think my sainthood will arrive? ![]() |
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| Never mind your sainthood, I think I'm going straight to hell.
__________________ Talk Britain - The Voice of Britain |