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Originally Posted by ollie  have found a cure! Well works for me. Stop wearing tight shoes including trainers. Take a calcium and a magnesium supplement every day and drink quinnine water at night (with vodka if you like) Done this for a month now and not had restless legs once. I wear crocs for work now instead of trainers, far more comfortable but the young 'uns laugh at me! |
I've been taking Quinnine Tablets for over 20 years because i used to get really bad cram at nights, it never bothers me know