Re: Stress Before i had my stroke i had anxeity attacks and quite a while before that , saw a lady who worked with a alternative therapy treatment called emotionall tapping! She said she worked with people,s fears ! I did have this fear from being a small child you will laugh when i tell you what it is. (I will save that bit until later). Anyway i told her what my fear was and she asked me to repeat what it was and then to visualize that fear as she tapped me around the top region of my heart! After this treatment of being tapped with her fingertips , she asked me to visualize again the fear i had, had . It had gone ! Whether it was mind over matter or what i dont know? Looking at a book on self massage last week tapping is recommended for bad circulation on the inside of the legs and arms, for freeing arteries ! My fear was of a man in a monkey suit! which at the circus threw a bucket of pretend water at me ! Strange how the mind works dont you think? |