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Originally Posted by Angel  I've been doing ok considering i've also given up smoking. Been going the gym, running etc.......... then got this dreaded cold and feel like poo! Diet has gone out of the window  |
Oh dear, and you are hungry with a cold, aren't you .. never mind you will soon be better and can carry on.
I think in our heart of hearts we all know which foods put the inches on our hips .. just slimming clubs do encourage and support you more.
Do have the will power to say no to chocolates Angel, but giving up the fags is my area of weakness .. well done on that.