 Re: Losing Weight
I try not to eat bread as it blows me up! Take cold fish fingers, to work with a salad. I eat fish as often as i can , love fresh tuna. I miss having a few drinks but find its not worth it as i feel so rotten the following day. I have put weight on after the stroke but hope it comes off as i walk around alot at work Also because the weather has been so rotten not been out walking. All in all i didnt really get out much from last June so my skin isnt very good so must eat more fruit thesedays! |